I was diagnosed with Breast Cancer, Dec. 2018. Currently in remission and fully blessed with life. Blessed with a second chance, I want to take advantage of every educational and motivational resource that will help me live well and feel well. I love food. I eat small portions as I get older but have not eliminated anything from my diet. I am ready to incorporate more fruits and vegetables, restart my physical fitness, and feel great again! Can’t wait to see the new me in 2024!!!
I am excited about joining the Clean Eating Challenge where I hope to learn how to incorporate more fruits and vegetables into my diet. I hope to learn how to make fruits and vegetables more appealing and appetizing to me. I hope to learn how to eat the right portions of fruits and vegetables. I want to eat “Clean to be “Lean” & “Healthy”.
I am also looking forward to meeting new people, finding out more about the program, and I am curious and anxious to see what it can do for me 😊.
Today is my 1st official day back at the gym. I’m a member at TruFit. I love the Group Fitness classes. I’m undecided between the Steps & Reps and the Total Body Fitness, but I’m leaning towards Steps & Reps to start. I have my week planned below.