Blog – Clean Eating Challenge

Amy – One More Check In

Post author:Jen Velasquez
Post published:March 17, 2021
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I accepted this Viva Fresh Clean Eating Challenge a mere eight days after I learned my dad died in Colombia. Since then, I completely reworked my goals because I discovered…

Tim – 25 Pounds Gone!

Post author:Jen Velasquez
Post published:March 15, 2021
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Viva Fresh Challenge – March 2021 As the Viva Fresh Expo date approaches, I reflect back on the journey and mental changes to maintain a healthy lifestyle. I’ve been concerned…

Ashley – the Paper Towel Comparison

Post author:Jen Velasquez
Post published:March 3, 2021
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Check in with Ashley for your monthly motivation. She is finally starting to see the results she's been wanting!

John – Meet Me at the Exorcist Steps

Post author:Jen Velasquez
Post published:February 26, 2021
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Bret – Cooking Kale with My Mentor

Post author:Jen Velasquez
Post published:February 12, 2021
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The long-awaited recipe video from Bret and his mentor, James, is finally here! Click and make tonight!

Kimberly – January Update

Post author:Jen Velasquez
Post published:January 28, 2021
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Feeling better and more in control of her mental health. Check in with Kimberly here.

The Last 9 Weeks

Post author:Jen Velasquez
Post published:January 26, 2021
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I’ve been in Ireland for the past month, away from home and all the things I had set up for myself and my success in this challenge: food scale, measuring…