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Checking in on my Clean Eating Challenge and honestly… I’m proud of how far I’ve come. So far,...

January Recap: Choosing Intention After a December lived beautifully but fully, it would have...

December Recap: 305,438 Steps Forward If I had to sum up December in one word, it would be...

Catch up with these two as they update us on how the holidays have treated them and what's next...

Jen and Beth chat about how this challenge is really a culmination of a lifetime of changes, of...