December. What a mess. I guess I never really realized how difficult it was to eat right and get in exercise and everything in December. We all talk about gaining weight over the holidays, but I didn’t realize that it really doesn’t have a lot to do with a couple holiday meals. I could get by ok if it was just a couple meals that I had to navigate. I seriously struggled through December and only came down a couple pounds. It seemed like everyday we were getting gifts, wrapping presents watching the grandson while my daughter went shopping. You get the point. It was crazy and everyday it seemed like the question was, do you just want to stop and grab something to eat? I think that December should be named fast food month. Hopefully the rest will be better because I have a long way to go to reach my April goal. The big goal is the “Water for All” trek and I think most people think I will not be able to make it, but I am sure I will. Just a side note I sent a link to Patrick Kelly’s podcast website. They are going to pay for someone to go on the “Water for All” trek next year so if you are interested be sure to sign up. The winner will be drawn at my booth at Viva Fresh and if you have any questions reach out. Thank you everyone for your support!!!
- Post published:January 16, 2023