So, the Viva Fresh Show is a few days away and I wanted to Thank the Viva Fresh Committee for allowing me to participate in the Clean Eating Challenge. The six months went by quickly and I would recommend anyone to take part in this Challenge. I believe the challenge has provided me with a good foundation to take the lessons learned from eating more Fruits and Vegetables and to continue as part of my daily lifestyle. The benefits are feeling better, sleeping better, and having my cholesterol improve and going from being prediabetic to being not prediabetic and losing weight. The bottom-line is its sustainable and the benefits are huge. Looking forward to seeing what the next six months will bring.