Blog

It’s been a month since I started this journey and I must say, it hasn’t been easy. I realized that I need to work on understanding how I handle difficult situations. It has been weeks of overload, and I didn’t always handle it well. However, I am grateful for my team, Team Thunder and Lightning, who have been very supportive. We had a great meeting where I was able to express my challenges and together, we came up with ways to better cope with difficult situations. My morning walks have been a lifesaver, especially with my increasingly busy work schedule. I’ve noticed that the pain in my legs has disappeared and waking up earlier has given me the extra energy I needed. I am now more conscious of incorporating fruits and vegetables into my daily meals and prepping in advance has been so helpful. Holiday prepping has always been my favorite and this year was no exception. I added salads to the menu and fruit/vegetable boards for snacking were a big hit with my family.  This month, I want to express my gratitude towards this wonderful community of people who have made a significant impact on my journey.