Here at the Texas International Produce Association we advocate for the increased consumption of fruits and vegetables. Our challenge became the Clean Eating Challenge because like fruits and vegetables, we wanted participants to eat more WHOLE FOODS…real foods, foods that were not overly processed or loaded with preservatives or artificial ingredients and the “clean eating” movement emphasized that very principle.

So what are the basics of clean eating?

What Clean Eating is Not

Eat Better, Move More, Change Your Life