Author: Jen Velasquez

Failure or New Reality? The Clean Eating Challenge did not come without its own challenges.  Learning what and how to eat clean in a fast paced society where everything revolves…

February is here and only have a few more Official Months to go, but for me this will continue to be a part of how i eat and view food…

January Blog: Creating Routine December is very commonly accepted as a break from routine. In the months since the start of the challenge I was able to really attack some…