Blog

Jen – Sugar Cleanse + Smoothie Recipe

Jen kicked off the challenge with a 21 day sugar cleanse. Check it out and watch for a really easy and delicious smoothie recipe at the end!

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Checking in on my Clean Eating Challenge and honestly… I’m proud of how far I’ve come. So far,...

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January Recap: Choosing Intention After a December lived beautifully but fully, it would have...

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December Recap: 305,438 Steps Forward If I had to sum up December in one word, it would be...

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Catch up with these two as they update us on how the holidays have treated them and what's next...

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Jen and Beth chat about how this challenge is really a culmination of a lifetime of changes, of...